UFIRST Magnesium Triple Blend

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€16 Measure price: €0,27 / 1 pcs
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27/10/2026
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Three forms of magnesium, one capsule. Magnesium Triple Blend combines bisglycinate, malate and taurate – providing a total of 300 mg of pure magnesium in the daily dose. No cheap oxide, just three well-tolerated chelated forms with precisely declared amounts. Magnesium contributes to the normal function of muscles, the nervous system, psychological function and energy metabolism.

Muscles
Muscles
Nervous system
Nervous system
Energy
Energy
Mental well-being
Mental well-being
Reduction of fatigue
Reduction of fatigue
Made in the Czech Republic
Made in the Czech Republic

Magnesium Triple Blend
pack weight 49,86 g / number of capsules 60 plant-based capsules daily dose daily dose: 2 capsules (300 mg of magnesium) duration of use duration of use: 30 days

Detailed information

Product detailed description

UFIRST Magnesium Triple Blend – product detail

Magnesium Triple Blend

Magnesium Triple Blend

Three forms of magnesium, one capsule.

Magnesium Triple Blend combines three forms of magnesium in plant-based capsules — bisglycinate, malate and taurate — providing a total of 300 mg of pure magnesium per daily dose. Magnesium contributes to the normal function of muscles, the nervous system, normal psychological function and energy metabolism.

The package contains 60 capsules (49.86 g), providing 30 daily doses. Just two capsules a day. The capsules are plant-based (vege caps). Made in the Czech Republic.

No cheap oxide from the shelf. Just three proven forms and a clearly declared amount of magnesium.

How it works

Cheap supplements often use magnesium oxide because it is the cheapest to produce. The problem is that only a small portion is absorbed, while the rest does just one thing — acts as a laxative.

Magnesium Triple Blend takes a different approach and uses three organic chelated forms. Bisglycinate is gentle on the stomach and is one of the best-tolerated forms. Malate is bound to malic acid, a natural part of the cellular energy cycle. Taurate is bound to taurine, an amino acid associated with muscle and nerve tissue.

Three forms of magnesium in Magnesium Triple Blend

benefits

Four areas where magnesium helps

Muscles

Magnesium contributes to the normal function of muscles. In Magnesium Triple Blend, it is provided in the form of bisglycinate — a stomach-friendly form (1,220 mg, providing 244 mg of pure magnesium).

BisglycinateMagnesium

Nervous system

Magnesium contributes to the normal functioning of the nervous system. Magnesium malate (200 mg) is bound to malic acid.

MalateMagnesium

Mental well-being and mood

Magnesium contributes to normal psychological function. Magnesium taurate (200 mg) is bound to the amino acid taurine.

TaurateMagnesium

Energy and fatigue

Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue. A total of 300 mg of pure magnesium in three forms.

300 mg magnesium3 forms
Muscles Nervous system Mental well-being and mood Energy and fatigue
When people most often reach for magnesium

When do people most often reach for magnesium?

Nobody buys magnesium just for no reason. Usually, there is a specific moment behind it. Magnesium is one of the minerals that a regular diet often does not provide in sufficient amounts, especially during periods of stress, exercise or an irregular diet.

A nighttime calf cramp that wakes you up in the middle of the night. A twitching eyelid that you cannot get rid of all day. Restless legs in the evening while lying in bed. Stiff or tired muscles after training. Tension that gives you a headache.

These are some of the most common reasons why people reach for magnesium. Magnesium contributes to the normal function of muscles and the nervous system — and it is precisely the muscles and nerves that are behind many of these sensations.

Active ingredients

Magnesium bisglycinate

Magnesium bisglycinate

1,220 mg — 244 mg of pure magnesium, gentle on the stomach.

+
Magnesium malate

Magnesium malate

200 mg — 40 mg of pure magnesium bound to malic acid.

+
Magnesium taurate

Magnesium taurate

200 mg — 16 mg of pure magnesium bound to taurine.

+
× Magnesium bisglycinate

Magnesium bisglycinate

Bisglycinate is magnesium bound to the amino acid glycine (a chelated form). It is gentle on the stomach and is considered one of the best-tolerated forms of magnesium.

In the daily dose of Magnesium Triple Blend, it forms the base — 1,220 mg of bisglycinate, corresponding to 244 mg of pure magnesium.

× Magnesium malate

Magnesium malate

Malate is magnesium bound to malic acid, a natural component of the cellular energy cycle. It is another organic chelated form.

The daily dose contains 200 mg of magnesium malate, providing 40 mg of pure magnesium.

× Magnesium taurate

Magnesium taurate

Taurate is magnesium bound to taurine, an amino acid associated with muscle and nerve tissue. It completes the combination with a third chelated form with different properties.

The daily dose contains 200 mg of magnesium taurate, providing 16 mg of pure magnesium.

What you should know about magnesium

Why three forms of magnesium instead of the classic option?

You buy magnesium because “you are supposed to take it,” swallow it, and then you don't know whether it is actually doing anything. Cheap supplements often use magnesium oxide because it is the cheapest to produce. The problem is that only a small portion is absorbed and the rest simply acts as a laxative.

That is why Magnesium Triple Blend uses three organic chelated forms: bisglycinate (gentle on the stomach), malate (bound to malic acid) and taurate (bound to taurine). Three different forms with three different properties in one capsule.

Muscles, nerves, energy, mental well-being — what does magnesium contribute to?

Magnesium contributes to the normal function of muscles, including their contraction and relaxation, to the normal functioning of the nervous system and transmission of nerve signals, to normal energy metabolism and to the reduction of tiredness and fatigue.

It also contributes to normal psychological function, the maintenance of normal bones and teeth, normal protein synthesis and electrolyte balance.

Do you know exactly what you take every day?

Magnesium Triple Blend does not hide the amount of magnesium behind a label simply saying “magnesium” without numbers. For each of the three forms, we state exactly how much pure magnesium it provides, not just how much the entire compound weighs.

Because real trust does not start with a promise. It starts with knowing what you are buying.

What Magnesium Triple Blend replaces

Bisglycinate in one bottle, malate in another, taurate in a third. If you want all three forms, you would normally buy three separate products. Magnesium Triple Blend puts them all into one capsule.

✓Magnesium bisglycinate — 1,220 mg, providing 244 mg of pure magnesium
✓Magnesium malate — 200 mg, providing 40 mg of pure magnesium
✓Magnesium taurate — 200 mg, providing 16 mg of pure magnesium
✓2 capsules instead of three products  ·  1 box instead of three

Three purchases or one. Magnesium Triple Blend brings together what you would otherwise have to assemble piece by piece.

Magnesium Triple Blend

Magnesium Triple Blend

Package: 60 plant-based capsules (49.86 g)  ·  30-day supply

Daily dose: 2 capsules  ·  300 mg magnesium (80 % NRV)

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Quality you don't have to take on faith

Magnesium Triple Blend is developed and manufactured by Golden Life in the Czech Republic. We have direct control over the production process and build on twenty years of experience with food supplements. The capsules are plant-based, making them suitable also for people who avoid gelatin.

Sound familiar? Then Magnesium Triple Blend is for you.

✓If you exercise or do a lot of physical work and your muscles feel tired or stiff.
✓If you wake up because of a calf cramp and finally want to do something about it.
✓If you are going from morning to evening and feel it by the end of the day, especially in your nerves and mood.
✓If you previously bought the cheapest magnesium and want a form that doesn't simply pass through your body.
✓If you take magnesium long-term and want to know exactly how much you are getting each day.

If you experience these problems over a long period of time, we recommend visiting a doctor and getting examined.

How to use

Gluten-free

Gluten-free

Lactose-free

Lactose-free

Sugar-free

Sugar-free

GMO-free

GMO-free

No added substances

No added substances

Directions for use

Take 2 capsules daily with a sufficient amount of water. You can take them together or split the dose into one capsule in the morning and one in the evening. If you have a more sensitive digestive system, take the capsules with food. Do not exceed the recommended daily dose.

Storage

Store in a dry and cool place, out of reach of children. The package contains 60 capsules and provides 30 days of use when taking 2 capsules per day.

Warning

Food supplement. Not a substitute for a varied and balanced diet. Not intended for children, pregnant or breastfeeding women. Higher doses of magnesium may have a laxative effect. If you take medication for thyroid disorders, osteoporosis or antibiotics, consult your doctor or pharmacist before use.

Complete composition

Active ingredients in the daily dose (2 capsules)

Active ingredient Amount % NRV*
Magnesium bisglycinate 1 220 mg **
of which magnesium 244 mg 65.06 %
Magnesium malate 200 mg **
of which magnesium 40 mg 10.66 %
Magnesium taurate 200 mg **
of which magnesium 16 mg 4.26 %
Total magnesium 300 mg 80 %

* NRV = Nutrient Reference Value. ** No NRV has been established for the substance.

Full composition: magnesium bisglycinate, plant-based capsule, magnesium taurate, magnesium malate, magnesium stearate (anti-caking agent), microcrystalline cellulose (filler).

Frequently asked questions

Why three forms of magnesium?

There is no need to rely on just one form. Magnesium Triple Blend combines bisglycinate, malate and taurate in one product. It is not about three “miracle effects”, but about a thoughtfully designed combination of different forms of magnesium.

What does magnesium contribute to?

Magnesium contributes to the normal function of muscles and the nervous system, normal psychological function, normal energy metabolism and the reduction of tiredness and fatigue. It also contributes to the maintenance of normal bones and teeth, normal protein synthesis and electrolyte balance.

Is it suitable during sports?

Yes. Magnesium Triple Blend is suitable for active people and athletes. Magnesium contributes to normal muscle function, energy metabolism, protein synthesis and electrolyte balance, as well as to the reduction of tiredness and fatigue. It is not a pre-workout stimulant.

Can it help with muscle cramps?

Magnesium contributes to normal muscle function. Muscle cramps can have many different causes, however. If cramps occur repeatedly, we recommend consulting a doctor.

How do I know if I am deficient in magnesium?

A single symptom is not a reliable way to determine magnesium deficiency. Fatigue, cramps, muscle twitching or irritability can have many different causes. A food supplement is not a diagnosis. If symptoms persist or worsen, consult a doctor.

What is the best time to take magnesium?

There is no specific time of day when magnesium must be taken. You can take it in the morning or in the evening. Regular use is more important. If you have a sensitive digestive system, take it with food.

Do I have to take both capsules at the same time?

No. You can take both capsules together or split the daily dose into one capsule in the morning and one in the evening.

Can magnesium have a laxative effect?

Higher doses of magnesium can cause loose stools or nausea. The effect varies from person to person, and the form and dose of magnesium also matter. If necessary, take the capsules with food or split the daily dose. If digestive problems persist, stop using the product and consult a doctor.

Can I take it every day?

Yes, Magnesium Triple Blend is intended for daily use at the recommended dose of 2 capsules per day. If you also use other magnesium supplements, take their magnesium content into account.

Can I combine it with another magnesium supplement?

It is possible, but it is usually unnecessary. Magnesium Triple Blend already provides 300 mg of pure magnesium per daily dose. When comparing products, compare the amount of elemental magnesium rather than the total weight of the magnesium compound.

Can I take it together with medication?

Magnesium can affect the absorption of some medicines, including certain antibiotics and medicines used for osteoporosis. If you take medication regularly, leave an appropriate time interval between the medicine and magnesium and consult your doctor or pharmacist.

Who should consult a doctor before taking magnesium?

In particular, people with kidney disease, people who take medication regularly, and people with long-term health problems should consult their doctor before use. The kidneys play an important role in regulating magnesium levels. The product is not intended for children, pregnant women or breastfeeding women.

How long does one package last?

The package contains 60 capsules. At the recommended dose of 2 capsules per day, it provides a 30-day supply.

Additional parameters

Category: UFIRST
EAN: 8594203440722

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